@import url(https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800&display=swap);:root{--teal:#0D9285;--teal-dark:#0a7a6e;--teal-light:#e8f7f6;--teal-mid:#b2e4e0;--navy:#001c38;--navy-mid:#0a3254;--navy-light:#e8edf3;--white:#ffffff;--off-white:#f8fafc;--grey-50:#f9fafb;--grey-100:#f3f4f6;--grey-200:#e5e7eb;--grey-300:#d1d5db;--grey-400:#9ca3af;--grey-500:#6b7280;--grey-700:#374151;--grey-900:#111827;--text-primary:#111827;--text-secondary:#4b5563;--text-muted:#6b7280;--border:#e5e7eb;--border-light:#f3f4f6;--color-primary:var(--teal);--color-primary-dark:var(--teal-dark);--color-cta:var(--navy);--color-cta-hover:var(--navy-mid);--color-navy:var(--navy);--color-navy-mid:var(--navy-mid);--color-text:var(--text-secondary);--color-text-muted:var(--text-muted);--color-text-light:var(--grey-400);--color-heading:var(--grey-900);--color-bg:var(--white);--color-bg-soft:var(--off-white);--color-bg-accent:var(--teal-light);--color-bg-disclaimer:#fffbeb;--color-bg-newsletter:var(--navy);--color-border:var(--border);--color-border-dark:var(--grey-300);--color-divider:var(--grey-300);--color-danger:#dc2626;--color-success:#059669;--color-white:var(--white);--font-sans:'Inter',-apple-system,BlinkMacSystemFont,'Segoe 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rgba(0,0,0,0.15);--shadow-cta:0 10px 30px -9px rgba(0,0,0,0.25);--transition:200ms ease;--transition-slow:400ms ease;--transition-fast:0.15s ease;--transition-base:0.25s ease}*,::after,::before{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;font-size:16px;-webkit-text-size-adjust:100%}body{font-family:var(--font-sans);font-size:var(--font-size-base);font-weight:400;line-height:1.6;color:var(--text-secondary);background-color:var(--white);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}img,svg,video{display:block;max-width:100%;height:auto}a{color:var(--teal);text-decoration:none;transition:color var(--transition)}a:hover{color:var(--teal-dark)}a:focus-visible{outline:2px solid var(--teal);outline-offset:2px;border-radius:var(--radius-sm)}ol,ul{list-style:none}button,input,select,textarea{font-family:inherit;font-size:inherit}button{cursor:pointer;border:none;background:0 0}h1,h2,h3,h4,h5,h6{font-family:var(--font-sans);color:var(--grey-900);line-height:1.2;margin-bottom:var(--space-4);letter-spacing:-.01em}p{margin-bottom:var(--space-4)}p:last-child{margin-bottom:0}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0}.skip-link{position:absolute;top:-40px;left:var(--space-4);z-index:9999;background:var(--teal);color:var(--white);padding:var(--space-2) var(--space-4);border-radius:0 0 var(--radius-md) var(--radius-md);font-weight:600;transition:top var(--transition)}.skip-link:focus{top:0}h1{font-size:clamp(2.5rem, 5vw, 3.5rem);font-weight:800;line-height:1.12;letter-spacing:-.025em;color:var(--navy)}h2{font-size:clamp(1.75rem, 3.5vw, 2.5rem);font-weight:700;line-height:1.18;letter-spacing:-.02em;color:var(--grey-900)}h3{font-size:1.375rem;font-weight:600;line-height:1.3}h4{font-size:1.125rem;font-weight:600;line-height:1.4}h5{font-size:1rem;font-weight:600}h6{font-size:.875rem;font-weight:600}p{font-size:1.0625rem;line-height:1.75;color:var(--text-secondary)}.text-xs{font-size:var(--font-size-xs)}.text-sm{font-size:var(--font-size-sm)}.text-base{font-size:var(--font-size-base)}.text-md{font-size:var(--font-size-md)}.text-lg{font-size:var(--font-size-lg)}.text-xl{font-size:var(--font-size-xl)}.text-2xl{font-size:var(--font-size-2xl)}.text-3xl{font-size:var(--font-size-3xl)}.text-muted{color:var(--text-muted)}.text-light{color:var(--grey-400)}.text-primary{color:var(--teal)}.text-white{color:var(--white)}.text-navy{color:var(--navy)}.font-300{font-weight:300}.font-400{font-weight:400}.font-500{font-weight:500}.font-600{font-weight:600}.font-700{font-weight:700}.font-800{font-weight:800}.container{width:100%;max-width:var(--container-max);margin-left:auto;margin-right:auto;padding-left:var(--container-padding);padding-right:var(--container-padding)}.container--narrow{max-width:800px}.container--wide{max-width:1400px}.section{padding-top:var(--space-24);padding-bottom:var(--space-24)}.section--sm{padding-top:var(--space-16);padding-bottom:var(--space-16)}.section-heading{text-align:center;margin-bottom:var(--space-12)}.section-heading h2{margin-bottom:var(--space-4)}.section-heading p{font-size:var(--font-size-md);color:var(--text-muted);max-width:640px;margin-left:auto;margin-right:auto;line-height:1.7}.section-heading__eyebrow{display:inline-block;font-size:.6875rem;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--teal);background:var(--teal-light);padding:.3rem .875rem;border-radius:var(--radius-full);margin-bottom:var(--space-4)}.grid{display:grid;gap:var(--space-6)}.grid-2{grid-template-columns:repeat(2,1fr)}.grid-3{grid-template-columns:repeat(3,1fr)}.grid-4{grid-template-columns:repeat(4,1fr)}.grid-auto{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}.flex{display:flex}.flex-center{display:flex;align-items:center;justify-content:center}.flex-between{display:flex;align-items:center;justify-content:space-between}.flex-col{display:flex;flex-direction:column}.flex-wrap{flex-wrap:wrap}.gap-2{gap:var(--space-2)}.gap-4{gap:var(--space-4)}.gap-6{gap:var(--space-6)}.gap-8{gap:var(--space-8)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);padding:.6875rem 1.625rem;font-size:.9375rem;font-weight:600;line-height:1.4;border-radius:var(--radius-full);border:2px solid transparent;text-decoration:none;cursor:pointer;transition:background-color var(--transition),color var(--transition),border-color var(--transition),box-shadow var(--transition),transform 150ms ease;white-space:nowrap;letter-spacing:.01em}.btn:focus-visible{outline:2px solid var(--teal);outline-offset:3px}.btn:active{transform:scale(.98)}.btn-primary{background-color:var(--teal);color:var(--white);border-color:var(--teal)}.btn-primary:hover{background-color:var(--teal-dark);border-color:var(--teal-dark);color:var(--white);box-shadow:0 4px 16px rgba(13,146,133,.38)}.btn-secondary{background-color:var(--grey-100);color:var(--text-primary);border-color:var(--grey-200)}.btn-secondary:hover{background-color:var(--grey-200);color:var(--grey-900)}.btn-outline{background-color:transparent;color:var(--teal);border-color:var(--teal)}.btn-outline:hover{background-color:var(--teal);color:var(--white)}.btn-outline-white{background-color:transparent;color:var(--white);border-color:rgba(255,255,255,.55)}.btn-outline-white:hover{background-color:var(--white);color:var(--navy);border-color:var(--white)}.btn-white{background-color:var(--white);color:var(--teal);border-color:var(--white)}.btn-white:hover{background-color:var(--teal-light);border-color:var(--teal-light);color:var(--teal-dark)}.btn-cta{background-color:var(--navy);color:var(--white);border-color:rgba(255,255,255,.15);box-shadow:var(--shadow-cta);font-size:var(--font-size-sm);padding:.5rem 1.375rem}.btn-cta:hover{background-color:var(--navy-mid);color:var(--white);box-shadow:0 12px 35px -9px rgba(0,0,0,.35)}.btn-lg{padding:.9375rem 2.25rem;font-size:1.0625rem}.btn-sm{padding:.4rem 1rem;font-size:var(--font-size-sm)}.badge{display:inline-flex;align-items:center;padding:.2rem .75rem;font-size:.6875rem;font-weight:700;border-radius:var(--radius-full);text-transform:uppercase;letter-spacing:.06em}.badge--primary{background-color:var(--teal-light);color:var(--teal-dark)}.badge--navy{background-color:var(--navy);color:var(--white)}.card{background:var(--white);border:1px solid var(--grey-200);border-radius:var(--radius-lg);padding:var(--space-6);box-shadow:var(--shadow-sm);transition:box-shadow var(--transition-base),transform var(--transition-base)}.card-hover:hover,.card:hover{box-shadow:var(--shadow-md);transform:translateY(-3px)}.card--flat{box-shadow:none;border:1px solid var(--border)}.card--raised{box-shadow:var(--shadow-lg);border:none}.card__image{width:100%;border-radius:var(--radius-md);margin-bottom:var(--space-4);object-fit:cover}.card__tag{display:inline-block;font-size:var(--font-size-xs);font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--teal);margin-bottom:var(--space-2)}.card__title{font-size:var(--font-size-lg);font-weight:700;margin-bottom:var(--space-2);color:var(--grey-900)}.card__meta{font-size:var(--font-size-sm);color:var(--text-muted);margin-bottom:var(--space-3)}.card__body{font-size:var(--font-size-sm);color:var(--text-muted);line-height:1.65}.divider{border:none;border-top:1px solid var(--grey-200);margin:var(--space-8) 0}.form-group{margin-bottom:var(--space-5)}label{display:block;font-size:var(--font-size-sm);font-weight:500;color:var(--grey-700);margin-bottom:var(--space-2);letter-spacing:.01em}label .required{color:var(--color-danger);margin-left:var(--space-1)}input[type=email],input[type=number],input[type=search],input[type=tel],input[type=text],input[type=url],select,textarea{width:100%;padding:.6875rem 1rem;font-size:var(--font-size-base);font-family:var(--font-sans);color:var(--text-primary);background-color:var(--white);border:1.5px solid var(--grey-300);border-radius:var(--radius-md);outline:0;transition:border-color var(--transition),box-shadow var(--transition);-webkit-appearance:none;appearance:none}input:focus,select:focus,textarea:focus{border-color:var(--teal);box-shadow:0 0 0 3px rgba(13,146,133,.14)}input::placeholder,textarea::placeholder{color:var(--grey-400)}input.error,textarea.error{border-color:var(--color-danger)}textarea{resize:vertical;min-height:130px;line-height:1.65}.form-feedback{font-size:var(--font-size-sm);margin-top:var(--space-2);padding:var(--space-3) var(--space-4);border-radius:var(--radius-md);display:none}.form-feedback.success{display:block;background-color:#d1fae5;color:#065f46;border:1px solid #a7f3d0}.form-feedback.error{display:block;background-color:#fee2e2;color:#991b1b;border:1px solid #fca5a5}.text-center{text-align:center}.text-left{text-align:left}.text-right{text-align:right}.hidden{display:none!important}.visible{display:block!important}.w-full{width:100%}.max-w-sm{max-width:480px}.max-w-md{max-width:640px}.max-w-lg{max-width:800px}.rounded{border-radius:var(--radius-md)}.rounded-lg{border-radius:var(--radius-lg)}.rounded-xl{border-radius:var(--radius-xl)}.rounded-full{border-radius:var(--radius-full)}.bg-soft{background-color:var(--off-white)}.bg-accent{background-color:var(--teal-light)}.bg-navy{background-color:var(--navy)}.shadow-sm{box-shadow:var(--shadow-sm)}.shadow-md{box-shadow:var(--shadow-md)}.shadow-lg{box-shadow:var(--shadow-lg)}.mt-1{margin-top:var(--space-1)}.mt-2{margin-top:var(--space-2)}.mt-3{margin-top:var(--space-3)}.mt-4{margin-top:var(--space-4)}.mt-5{margin-top:var(--space-5)}.mt-6{margin-top:var(--space-6)}.mt-8{margin-top:var(--space-8)}.mt-10{margin-top:var(--space-10)}.mt-12{margin-top:var(--space-12)}.mb-1{margin-bottom:var(--space-1)}.mb-2{margin-bottom:var(--space-2)}.mb-3{margin-bottom:var(--space-3)}.mb-4{margin-bottom:var(--space-4)}.mb-5{margin-bottom:var(--space-5)}.mb-6{margin-bottom:var(--space-6)}.mb-8{margin-bottom:var(--space-8)}.mb-10{margin-bottom:var(--space-10)}.mb-12{margin-bottom:var(--space-12)}.pt-8{padding-top:var(--space-8)}.pt-12{padding-top:var(--space-12)}.pt-16{padding-top:var(--space-16)}.pt-20{padding-top:var(--space-20)}.pb-8{padding-bottom:var(--space-8)}.pb-12{padding-bottom:var(--space-12)}.pb-16{padding-bottom:var(--space-16)}.pb-20{padding-bottom:var(--space-20)}.py-4{padding-top:var(--space-4);padding-bottom:var(--space-4)}.py-8{padding-top:var(--space-8);padding-bottom:var(--space-8)}.py-12{padding-top:var(--space-12);padding-bottom:var(--space-12)}.py-16{padding-top:var(--space-16);padding-bottom:var(--space-16)}.py-20{padding-top:var(--space-20);padding-bottom:var(--space-20)}.px-4{padding-left:var(--space-4);padding-right:var(--space-4)}.px-8{padding-left:var(--space-8);padding-right:var(--space-8)}@keyframes spin{to{transform:rotate(360deg)}}@keyframes fadeInUp{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:translateY(0)}}@keyframes countUp{from{opacity:0}to{opacity:1}}.fade-in-up{animation:fadeInUp .6s ease both}.fade-in-up:nth-child(2){animation-delay:80ms}.fade-in-up:nth-child(3){animation-delay:160ms}.fade-in-up:nth-child(4){animation-delay:240ms}.observe-fade{opacity:0;transform:translateY(22px);transition:opacity .6s ease,transform .6s ease}.observe-fade.is-visible{opacity:1;transform:translateY(0)}@media (prefers-reduced-motion:reduce){*,::after,::before{animation:none!important;transition:none!important}}.site-header{position:sticky;top:0;z-index:1000;background:rgba(255,255,255,.97);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid var(--border-light);transition:box-shadow var(--transition-base)}.site-header.scrolled{box-shadow:0 4px 24px rgba(0,28,56,.08)}.site-header__inner{display:flex;align-items:center;justify-content:space-between;height:var(--header-height);gap:var(--space-4)}.site-header__logo img{height:44px;width:auto;display:block}.site-nav{flex:1;display:flex;justify-content:center}.site-nav__list{display:flex;align-items:center;gap:var(--space-1)}.nav__link{display:block;padding:.4375rem var(--space-4);font-size:.9375rem;font-weight:500;color:var(--text-muted);text-decoration:none;border-radius:var(--radius-sm);transition:color var(--transition),background-color var(--transition);letter-spacing:.01em}.nav__link:hover{color:var(--teal);background-color:var(--teal-light)}.nav__link--active{color:var(--teal);font-weight:600}.site-header__cta{flex-shrink:0}.hamburger{display:none;flex-direction:column;justify-content:center;align-items:center;gap:5px;width:42px;height:42px;padding:var(--space-2);border-radius:var(--radius-md);background:0 0;border:none;cursor:pointer;transition:background-color var(--transition)}.hamburger:hover{background-color:var(--grey-100)}.hamburger__bar{display:block;width:22px;height:2px;background-color:var(--grey-700);border-radius:var(--radius-full);transition:transform var(--transition-base),opacity var(--transition-base);transform-origin:center}.hamburger.is-open .hamburger__bar:first-child{transform:translateY(7px) rotate(45deg)}.hamburger.is-open .hamburger__bar:nth-child(2){opacity:0;transform:scaleX(0)}.hamburger.is-open .hamburger__bar:nth-child(3){transform:translateY(-7px) rotate(-45deg)}.mobile-nav{display:none;overflow:hidden;max-height:0;transition:max-height var(--transition-slow);background-color:var(--white);border-top:1px solid var(--border-light)}.mobile-nav.is-open{max-height:440px}.mobile-nav__list{padding:var(--space-4) var(--container-padding) var(--space-5);display:flex;flex-direction:column;gap:.125rem}.mobile-nav__link{display:block;padding:.6875rem var(--space-4);font-size:var(--font-size-base);font-weight:500;color:var(--text-secondary);border-radius:var(--radius-md);text-decoration:none;transition:color var(--transition),background-color var(--transition)}.mobile-nav__link:hover{color:var(--teal);background-color:var(--teal-light)}.mobile-nav__link--cta{margin-top:var(--space-2);background-color:var(--navy);color:var(--white)!important;text-align:center;font-weight:600;border-radius:var(--radius-full)}.mobile-nav__link--cta:hover{background-color:var(--navy-mid);color:var(--white)}.hero{padding:var(--space-20) 0}.hero--dark{background-color:var(--navy);color:var(--white)}.hero--dark h1,.hero--dark h2,.hero--dark p{color:var(--white)}.hero--homepage{position:relative;padding:0;background:linear-gradient(145deg,var(--navy) 0,var(--navy-mid) 55%,#0d5047 100%);overflow:hidden;min-height:88vh;display:flex;align-items:center}.hero--homepage::before{content:'';position:absolute;top:-15%;right:-8%;width:640px;height:640px;border-radius:50%;background:radial-gradient(circle,rgba(13,146,133,.22) 0,transparent 70%);pointer-events:none}.hero--homepage::after{content:'';position:absolute;bottom:-20%;left:-10%;width:480px;height:480px;border-radius:50%;background:radial-gradient(circle,rgba(13,146,133,.12) 0,transparent 70%);pointer-events:none}.hero__inner{display:flex;flex-direction:column;align-items:center;text-align:center;padding:var(--space-24) 0;position:relative;z-index:1;max-width:780px;margin:0 auto}.hero__eyebrow{display:inline-block;font-size:.6875rem;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--teal-mid);background:rgba(13,146,133,.18);padding:.3rem .875rem;border-radius:var(--radius-full);margin-bottom:var(--space-5);border:1px solid rgba(13,146,133,.3)}.hero__headline{font-size:clamp(2.75rem, 5.5vw, 4rem);font-weight:800;color:var(--white);margin-bottom:var(--space-5);line-height:1.1;letter-spacing:-.03em}.hero__headline span{color:var(--teal-mid)}.hero__tagline{font-size:clamp(1.125rem, 2vw, 1.375rem);font-weight:500;color:rgba(255,255,255,.75);margin-bottom:var(--space-6);line-height:1.5}.hero__description{font-size:1.0625rem;color:rgba(255,255,255,.65);line-height:1.75;margin-bottom:var(--space-10);max-width:600px;margin-left:auto;margin-right:auto;text-align:center}.hero__cta-group{display:flex;gap:var(--space-4);flex-wrap:wrap;justify-content:center}.hero__image-wrap{display:none}.ch-intro{display:grid;grid-template-columns:1fr auto;gap:var(--space-16);align-items:start}.ch-intro__content{max-width:620px}.ch-intro__hope{background:linear-gradient(135deg,var(--teal-light) 0,rgba(178,228,224,.4) 100%);border-left:4px solid var(--teal);padding:var(--space-6) var(--space-7,1.75rem);border-radius:0 var(--radius-lg) var(--radius-lg) 0;margin-top:var(--space-6)}.ch-intro__hope h3{color:var(--teal-dark);margin-bottom:var(--space-2);font-size:1.125rem}.ch-intro__hope p{margin-bottom:0;color:var(--text-secondary)}.ch-intro__image-wrap{flex-shrink:0}.ch-intro__image{width:400px;max-width:100%;height:auto;border-radius:var(--radius-xl);box-shadow:var(--shadow-lg)}.regimen-features__card{text-align:center;padding:var(--space-10) var(--space-8);border-top:4px solid transparent;transition:box-shadow var(--transition-base),transform var(--transition-base),border-color var(--transition-base)}.regimen-features__card:hover{border-top-color:var(--teal);transform:translateY(-5px);box-shadow:var(--shadow-md)}.regimen-features__icon{display:flex;justify-content:center;align-items:center;width:68px;height:68px;border-radius:var(--radius-full);background:var(--teal-light);color:var(--teal);margin:0 auto var(--space-5);transition:background-color var(--transition-base)}.regimen-features__card:hover .regimen-features__icon{background:var(--teal);color:var(--white)}.regimen-features__title{font-size:1.1875rem;font-weight:700;color:var(--grey-900);margin-bottom:var(--space-3)}.how-it-works{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-16);align-items:start}.how-it-works__steps{display:flex;flex-direction:column;gap:var(--space-8)}.how-step{display:flex;gap:var(--space-5);align-items:flex-start}.how-step__number{display:flex;align-items:center;justify-content:center;flex-shrink:0;width:52px;height:52px;border-radius:var(--radius-full);background:linear-gradient(135deg,var(--teal) 0,var(--teal-dark) 100%);color:var(--white);font-size:1.25rem;font-weight:800;letter-spacing:-.02em;box-shadow:0 4px 12px rgba(13,146,133,.35)}.how-step__title{font-size:1.125rem;font-weight:700;color:var(--grey-900);margin-bottom:var(--space-2)}.how-step p{margin-bottom:0;font-size:1rem;color:var(--text-muted)}.how-it-works__infographic{position:sticky;top:calc(var(--header-height) + 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.section-heading__eyebrow{background:rgba(255,255,255,.12);color:var(--teal-mid);border:1px solid rgba(255,255,255,.15)}.stats-grid{display:flex;justify-content:center;gap:var(--space-24);flex-wrap:wrap;position:relative;z-index:1}.stat-block{text-align:center}.stat-block__number{display:flex;align-items:flex-start;justify-content:center;line-height:1;margin-bottom:var(--space-5)}.stat-block__value{font-size:clamp(4rem, 8vw, 6.5rem);font-weight:800;color:var(--white);letter-spacing:-.04em;line-height:1}.stat-block__suffix{font-size:clamp(2rem, 4vw, 3.25rem);font-weight:700;color:var(--teal);margin-top:.75rem}.stat-block__desc{font-size:1.0625rem;color:rgba(255,255,255,.75);max-width:240px;margin:0 auto;line-height:1.6}.stats-section .text-sm{color:rgba(255,255,255,.55)!important}.stats-section a{color:var(--teal-mid)}.stats-divider{width:1px;align-self:stretch;background:rgba(255,255,255,.1);flex-shrink:0}.guides-grid__card{display:flex;flex-direction:column;padding:0;overflow:hidden;border-radius:var(--radius-xl);border:1px solid var(--grey-200);box-shadow:var(--shadow-md);transition:box-shadow var(--transition-base),transform var(--transition-base)}.guides-grid__card:hover{box-shadow:var(--shadow-xl);transform:translateY(-5px)}.guides-grid__card-accent{height:5px;background:linear-gradient(90deg,var(--teal) 0,var(--teal-dark) 100%);flex-shrink:0}.guides-grid__card-body{padding:var(--space-8);display:flex;flex-direction:column;flex:1}.guides-grid__icon{display:inline-flex;align-items:center;justify-content:center;width:60px;height:60px;border-radius:var(--radius-full);background:var(--teal-light);color:var(--teal);margin-bottom:var(--space-5)}.guides-grid__title{font-size:1.375rem;font-weight:700;color:var(--grey-900);margin-bottom:var(--space-3)}.guides-grid__card-body p{color:var(--text-muted);flex:1;margin-bottom:var(--space-6)}.guides-grid__card-body .btn{width:100%;justify-content:center;margin-top:auto}.video-grid{gap:var(--space-8)}.video-card{padding:0;overflow:hidden;border-radius:var(--radius-lg);box-shadow:var(--shadow);transition:box-shadow var(--transition-base),transform var(--transition-base)}.video-card:hover{box-shadow:var(--shadow-md);transform:translateY(-3px)}.video-card__embed-wrap{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;background:#000}.video-card__iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}.video-card__body{padding:var(--space-5) var(--space-6) var(--space-6);background:var(--white)}.video-card__duration{margin-bottom:var(--space-3);display:inline-block}.video-card__title{font-size:1.0625rem;font-weight:700;color:var(--grey-900);margin-bottom:var(--space-2);line-height:1.4}.video-card p{font-size:var(--font-size-sm);color:var(--text-muted);margin-bottom:0}.survey-cta{background:linear-gradient(135deg,var(--teal-light) 0,rgba(232,247,246,.5) 100%);border-top:1px solid var(--teal-mid);border-bottom:1px solid var(--teal-mid)}.survey-cta__inner{position:relative;z-index:1}.survey-cta .section-heading__eyebrow{background:rgba(13,146,133,.12);color:var(--teal-dark)}.blog-card{padding:0;overflow:hidden;display:flex;flex-direction:column;border-radius:var(--radius-lg)}.blog-card__image-link{display:block;overflow:hidden}.blog-card .card__image{margin-bottom:0;border-radius:0;transition:transform var(--transition-slow);aspect-ratio:16/9;object-fit:cover}.blog-card:hover .card__image{transform:scale(1.04)}.blog-card__body{padding:var(--space-5) var(--space-6) var(--space-6);display:flex;flex-direction:column;flex:1}.blog-card__title{font-size:1.0625rem;font-weight:700;margin-top:var(--space-2);margin-bottom:var(--space-3);line-height:1.4}.blog-card__title 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#fde68a;border-bottom:1px solid #fde68a}.disclaimer-banner__crisis{display:flex;align-items:flex-start;gap:var(--space-3);margin-bottom:var(--space-3);padding:var(--space-4) var(--space-5);background-color:rgba(220,38,38,.06);border-left:3px solid var(--color-danger);border-radius:0 var(--radius-md) var(--radius-md) 0}.disclaimer-banner__crisis p{margin-bottom:0;font-size:var(--font-size-sm);color:#7f1d1d;line-height:1.6}.disclaimer-banner__icon{width:20px;height:20px;flex-shrink:0;color:var(--color-danger);margin-top:1px}.disclaimer-banner__text{font-size:var(--font-size-sm);color:#78716c;margin-bottom:0;line-height:1.65}.contact-form-wrap{padding:var(--space-8) var(--space-10,2.5rem);border-radius:var(--radius-xl);box-shadow:var(--shadow-lg);border:1px solid var(--grey-200)}.error-page{padding:var(--space-24) 0;min-height:60vh;display:flex;align-items:center}.error-page__inner{max-width:560px;margin:0 auto;text-align:center}.error-page__code{font-size:clamp(5rem, 15vw, 9rem);font-weight:900;line-height:1;color:var(--teal);opacity:.18;margin-bottom:var(--space-4);letter-spacing:-.04em}.error-page__title{font-size:clamp(1.75rem, 4vw, 2.5rem);font-weight:800;color:var(--navy);margin-bottom:var(--space-4)}.error-page__message{font-size:1.0625rem;color:var(--text-muted);margin-bottom:var(--space-8);line-height:1.6}.error-page__actions{display:flex;gap:var(--space-4);justify-content:center;flex-wrap:wrap;margin-bottom:var(--space-10)}.error-page__links{text-align:left;background:var(--bg-soft);border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--space-6);display:inline-block;min-width:260px}.error-page__links p{font-size:var(--font-size-sm);font-weight:600;color:var(--text-muted);margin-bottom:var(--space-3);text-transform:uppercase;letter-spacing:.05em}.error-page__links ul{list-style:none;padding:0;margin:0}.error-page__links li{margin-bottom:var(--space-2)}.error-page__links a{color:var(--teal);text-decoration:none;font-size:.9375rem}.error-page__links a:hover{text-decoration:underline}.site-footer{background:linear-gradient(180deg,var(--navy) 0,#001228 100%);color:var(--white)}.site-footer__main{padding:var(--space-20) 0 var(--space-16)}.site-footer__grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:var(--space-12);align-items:start}.site-footer__logo-link{display:inline-block;margin-bottom:var(--space-5)}.site-footer__logo-link img{height:42px;width:auto}.site-footer__tagline{font-size:var(--font-size-sm);font-weight:300;color:rgba(255,255,255,.6);line-height:1.7;margin-bottom:var(--space-6);max-width:340px}.site-footer__social{display:flex;gap:var(--space-3)}.site-footer__social-link{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:var(--radius-full);background-color:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.12);color:rgba(255,255,255,.7);text-decoration:none;transition:background-color var(--transition),color var(--transition),border-color var(--transition),transform var(--transition)}.site-footer__social-link:hover{background-color:var(--teal);border-color:var(--teal);color:var(--white);transform:translateY(-2px)}.site-footer__col-heading{font-size:.8125rem;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:rgba(255,255,255,.5);margin-bottom:var(--space-5)}.site-footer__link-list{display:flex;flex-direction:column;gap:.625rem}.site-footer__link{font-size:var(--font-size-sm);font-weight:400;color:rgba(255,255,255,.55);text-decoration:none;transition:color var(--transition);line-height:1.5}.site-footer__link:hover{color:var(--white)}.site-footer__bottom{border-top:1px solid rgba(255,255,255,.08);padding:var(--space-6) 0}.site-footer__copyright{font-size:var(--font-size-xs);color:rgba(255,255,255,.35);margin-bottom:var(--space-1)}.site-footer__legal{font-size:var(--font-size-xs);color:rgba(255,255,255,.3);margin-bottom:0}.page-hero{background:linear-gradient(135deg,var(--navy) 0,var(--navy-mid) 100%);padding:var(--space-20) 0 var(--space-16);position:relative;overflow:hidden}.page-hero::after{content:'';position:absolute;bottom:-60%;right:-5%;width:400px;height:400px;border-radius:50%;background:radial-gradient(circle,rgba(13,146,133,.15) 0,transparent 65%);pointer-events:none}.page-hero__inner{max-width:720px;position:relative;z-index:1}.page-hero__title{font-size:clamp(2rem, 4vw, 3rem);font-weight:800;color:var(--white);margin-bottom:var(--space-4);letter-spacing:-.025em}.page-hero__desc{font-size:1.0625rem;color:rgba(255,255,255,.65);max-width:580px;line-height:1.7;margin-bottom:0}.page-hero .section-heading__eyebrow{background:rgba(255,255,255,.1);color:var(--teal-mid);border:1px solid rgba(255,255,255,.15);margin-bottom:var(--space-4)}.blog-filters{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap;padding:var(--space-5) 0;border-bottom:1px solid var(--grey-200);margin-bottom:var(--space-10)}.blog-filter-pill{display:inline-flex;align-items:center;padding:.375rem 1rem;font-size:var(--font-size-sm);font-weight:600;border-radius:var(--radius-full);border:1.5px solid var(--grey-200);color:var(--text-muted);background:var(--white);cursor:pointer;transition:background-color var(--transition),color var(--transition),border-color var(--transition);text-decoration:none}.blog-filter-pill.active,.blog-filter-pill:hover{background:var(--teal);color:var(--white);border-color:var(--teal)}.blog-listing-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-8)}.blog-listing-card{padding:0;overflow:hidden;display:flex;flex-direction:column;border-radius:var(--radius-lg);border:1px solid var(--grey-200);box-shadow:var(--shadow-sm);transition:box-shadow var(--transition-base),transform var(--transition-base)}.blog-listing-card:hover{box-shadow:var(--shadow-md);transform:translateY(-4px)}.blog-listing-card__image-link{display:block;overflow:hidden}.blog-listing-card__image{width:100%;height:210px;object-fit:cover;display:block;transition:transform var(--transition-slow)}.blog-listing-card:hover .blog-listing-card__image{transform:scale(1.04)}.blog-listing-card__body{padding:var(--space-5) var(--space-6) var(--space-6);display:flex;flex-direction:column;flex:1;background:var(--white)}.blog-listing-card__meta-top{margin-bottom:var(--space-3)}.blog-listing-card__title{font-size:1.0625rem;font-weight:700;margin-bottom:var(--space-3);line-height:1.4;color:var(--grey-900)}.blog-listing-card__title a{color:inherit;text-decoration:none}.blog-listing-card__title a:hover{color:var(--teal)}.blog-listing-card__excerpt{font-size:var(--font-size-sm);color:var(--text-muted);line-height:1.65;flex:1;margin-bottom:var(--space-4)}.blog-listing-card__footer{display:flex;align-items:center;justify-content:space-between;padding-top:var(--space-4);border-top:1px solid var(--grey-100);flex-wrap:wrap;gap:var(--space-2)}.blog-listing-card__author-row{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap}.blog-listing-card__avatar{border-radius:var(--radius-full);object-fit:cover}.blog-listing-card__author{font-size:var(--font-size-sm);font-weight:500;color:var(--text-secondary)}.blog-listing-card__date,.blog-listing-card__reading-time,.blog-listing-card__sep{font-size:var(--font-size-xs);color:var(--text-muted)}.blog-listing-card__read-more{font-size:var(--font-size-sm);font-weight:600;color:var(--teal);white-space:nowrap}.breadcrumb{background-color:var(--off-white);border-bottom:1px solid var(--grey-200);padding:var(--space-3) 0}.breadcrumb__list{display:flex;align-items:center;flex-wrap:wrap;gap:var(--space-2)}.breadcrumb__link{font-size:var(--font-size-sm);color:var(--text-muted);text-decoration:none}.breadcrumb__link:hover{color:var(--teal)}.breadcrumb__sep{font-size:var(--font-size-sm);color:var(--grey-400)}.breadcrumb__current{font-size:var(--font-size-sm);color:var(--text-secondary);font-weight:500;max-width:300px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.post-article{padding-top:var(--space-12);padding-bottom:var(--space-20)}.post-header{margin-bottom:var(--space-8)}.post-header__category{margin-bottom:var(--space-4)}.post-header__title{font-size:clamp(1.875rem, 4vw, 3rem);font-weight:800;line-height:1.15;margin-bottom:var(--space-6);color:var(--grey-900);letter-spacing:-.025em}.post-header__meta{display:flex;align-items:center;gap:var(--space-4)}.post-header__avatar{border-radius:var(--radius-full);object-fit:cover;flex-shrink:0}.post-header__author{font-weight:600;color:var(--grey-900);font-size:var(--font-size-sm);display:block;margin-bottom:var(--space-1)}.post-header__meta-row{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap}.post-header__date,.post-header__reading-time,.post-header__sep,.post-header__views{font-size:var(--font-size-xs);color:var(--text-muted)}.post-featured-image{margin:0 0 var(--space-10)}.post-featured-image__img{width:100%;height:auto;border-radius:var(--radius-lg);box-shadow:var(--shadow-lg)}.post-body{font-size:1.125rem;line-height:1.8;color:var(--text-secondary);margin-bottom:var(--space-10)}.post-body h2{font-size:clamp(1.5rem, 3vw, 2rem);font-weight:700;color:var(--grey-900);margin-top:var(--space-12);margin-bottom:var(--space-4);letter-spacing:-.02em}.post-body h3{font-size:1.375rem;font-weight:700;color:var(--grey-900);margin-top:var(--space-8);margin-bottom:var(--space-3)}.post-body h4{font-size:1.125rem;font-weight:700;color:var(--grey-900);margin-top:var(--space-6);margin-bottom:var(--space-3)}.post-body p{margin-bottom:var(--space-5);font-size:1.125rem;color:var(--text-secondary)}.post-body ol,.post-body ul{list-style:disc;padding-left:var(--space-8);margin-bottom:var(--space-5)}.post-body ol{list-style:decimal}.post-body li{margin-bottom:var(--space-2);font-size:1.125rem;color:var(--text-secondary)}.post-body a{color:var(--teal);text-decoration:underline;text-underline-offset:2px}.post-body blockquote{border-left:4px solid var(--teal);padding:var(--space-5) var(--space-6);margin:var(--space-8) 0;background:linear-gradient(135deg,var(--teal-light) 0,rgba(232,247,246,.5) 100%);border-radius:0 var(--radius-lg) var(--radius-lg) 0;font-style:italic;font-size:1.125rem;color:var(--text-secondary)}.post-body img{max-width:100%;height:auto;border-radius:var(--radius-md);margin:var(--space-6) 0;box-shadow:var(--shadow-md)}.post-body strong{font-weight:700;color:var(--grey-900)}.post-body code{background:var(--grey-100);color:var(--grey-900);padding:.125rem .375rem;border-radius:var(--radius-sm);font-size:.9em}.post-references{margin-top:var(--space-12);padding-top:var(--space-8);border-top:1px solid var(--border)}.post-references h2{font-size:1.25rem;margin-bottom:var(--space-6)}.post-references h3{font-size:.9375rem;font-weight:700;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;margin:var(--space-5) 0 var(--space-3)}.post-references ul{list-style:none;padding:0;margin:0 0 var(--space-4)}.post-references li{font-size:var(--font-size-sm);color:var(--text-muted);line-height:1.6;padding:var(--space-2) 0;border-bottom:1px solid var(--border-light,#f0f0f0)}.post-references li a{color:var(--teal);text-decoration:none;white-space:nowrap}.post-references li a:hover{text-decoration:underline}.post-tags{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap;margin-bottom:var(--space-8)}.post-tags__label{font-size:var(--font-size-sm);font-weight:600;color:var(--text-muted)}.post-tags__tag{display:inline-block;padding:var(--space-1) var(--space-3);font-size:var(--font-size-xs);font-weight:600;background:var(--grey-100);color:var(--text-muted);border:1px solid var(--grey-200);border-radius:var(--radius-full);text-transform:lowercase}.post-share{display:flex;align-items:center;gap:var(--space-4);flex-wrap:wrap;margin-bottom:var(--space-8)}.post-share__label{font-size:var(--font-size-sm);font-weight:600;color:var(--text-muted)}.post-share__buttons{display:flex;gap:var(--space-2);flex-wrap:wrap}.post-share__btn{display:inline-flex;align-items:center;gap:var(--space-2);padding:.4375rem .875rem;font-size:var(--font-size-sm);font-weight:600;border-radius:var(--radius-full);text-decoration:none;transition:opacity var(--transition),transform 150ms ease;border:1.5px solid transparent}.post-share__btn:hover{opacity:.85;transform:translateY(-1px)}.post-share__btn--facebook{background-color:#1877f2;color:#fff}.post-share__btn--twitter{background-color:#000;color:#fff}.post-share__btn--linkedin{background-color:#0a66c2;color:#fff}.post-share__btn--pinterest{background-color:#e60023;color:#fff}.author-bio{display:flex;gap:var(--space-6);align-items:flex-start;padding:var(--space-8);background:linear-gradient(135deg,var(--off-white) 0,var(--teal-light) 100%);border:1px solid var(--teal-mid);border-radius:var(--radius-xl);margin-bottom:var(--space-8)}.author-bio__avatar{border-radius:var(--radius-full);object-fit:cover;flex-shrink:0}.author-bio__name{font-size:1.125rem;font-weight:700;margin-bottom:var(--space-2);color:var(--grey-900)}.author-bio__desc{font-size:var(--font-size-sm);color:var(--text-muted);line-height:1.7;margin-bottom:var(--space-4)}.author-bio__links{display:flex;gap:var(--space-3)}.author-bio__link{display:inline-flex;align-items:center;gap:var(--space-2);font-size:var(--font-size-sm);font-weight:600;color:var(--teal);text-decoration:none}.author-bio__link:hover{color:var(--teal-dark)}.post-nav{display:flex;justify-content:space-between;align-items:center;gap:var(--space-4);margin-bottom:var(--space-8);padding:var(--space-4) 0;border-top:1px solid var(--border);border-bottom:1px solid var(--border)}.post-nav__link{display:flex;align-items:center;gap:var(--space-2);text-decoration:none;color:var(--text-muted);font-size:.875rem;transition:color var(--transition);max-width:45%}.post-nav__link:hover{color:var(--teal)}.post-nav__link--next{margin-left:auto;flex-direction:row-reverse;text-align:right}.post-nav__arrow{flex-shrink:0;font-size:1rem;color:var(--grey-400);transition:color var(--transition)}.post-nav__link:hover .post-nav__arrow{color:var(--teal)}.post-nav__text{display:flex;flex-direction:column;gap:2px}.post-nav__label{font-size:.6875rem;font-weight:600;text-transform:uppercase;letter-spacing:.07em;color:var(--grey-400)}.post-nav__title{font-size:.875rem;font-weight:500;color:var(--grey-700);line-height:1.3;transition:color var(--transition)}.post-nav__link:hover .post-nav__title{color:var(--teal)}.back-to-top{position:fixed;bottom:2rem;right:2rem;width:44px;height:44px;border-radius:50%;background:var(--teal);color:#fff;border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-md);opacity:0;transform:translateY(12px);transition:opacity var(--transition),transform var(--transition),background-color var(--transition);pointer-events:none;z-index:50}.back-to-top.visible{opacity:1;transform:translateY(0);pointer-events:auto}.back-to-top:hover{background:var(--teal-dark)}.comments-section{margin-top:var(--space-16);padding-top:var(--space-12);border-top:2px solid var(--border)}.comments-section__heading{font-size:var(--font-size-2xl);color:var(--navy);margin-bottom:var(--space-8)}.comment-list{list-style:none;display:flex;flex-direction:column;gap:var(--space-6);margin-bottom:var(--space-12)}.comment{display:flex;gap:var(--space-4);align-items:flex-start}.comment__avatar-wrap{flex-shrink:0}.comment-avatar{width:44px;height:44px;border-radius:50%;background:linear-gradient(135deg,var(--teal),var(--navy));display:flex;align-items:center;justify-content:center;color:#fff;font-weight:700;font-size:1rem;text-transform:uppercase;flex-shrink:0}.comment__avatar{border-radius:var(--radius-full);object-fit:cover;flex-shrink:0}.comment__body{flex:1;background:var(--grey-50);border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--space-4) var(--space-5)}.comment__header{display:flex;align-items:center;gap:var(--space-3);margin-bottom:var(--space-2);flex-wrap:wrap}.comment__name{font-size:var(--font-size-sm);font-weight:600;color:var(--navy)}.comment__date{font-size:var(--font-size-xs);color:var(--text-muted)}.comment__text{font-size:.9375rem;color:var(--text-secondary);line-height:1.7;margin:0}.comment-form-wrap{margin-top:var(--space-12);padding:var(--space-8);background:var(--grey-50);border-radius:var(--radius-xl);border:1px solid var(--border)}.comment-form__title{font-size:1.375rem;color:var(--navy);font-weight:700;margin-bottom:var(--space-2)}.comment-form__note{margin-bottom:var(--space-6)}.form-group--checkbox{margin-bottom:var(--space-5)}.checkbox-label{display:flex;align-items:center;gap:var(--space-3);cursor:pointer;font-size:var(--font-size-sm);color:var(--text-secondary)}.checkbox-label input[type=checkbox]{width:16px;height:16px;min-width:16px;border:1.5px solid var(--grey-300);border-radius:var(--radius-sm);cursor:pointer;accent-color:var(--teal)}@media (max-width:640px){.comment-form-wrap{padding:var(--space-6) var(--space-4)}}.download-page{min-height:65vh;display:flex;align-items:center}.download-page__inner{width:100%;padding:var(--space-10) 0}.download-page__icon{position:relative;display:inline-flex;align-items:center;justify-content:center;width:100px;height:100px;margin:0 auto var(--space-6);background:linear-gradient(135deg,var(--teal-light) 0,rgba(178,228,224,.4) 100%);border-radius:var(--radius-full);color:var(--teal)}.download-page__spinner{position:absolute;inset:-4px;border-radius:var(--radius-full);border:3px solid var(--grey-200);border-top-color:var(--teal);animation:spin 1s linear infinite}.download-page__title{font-size:clamp(2rem, 4vw, 2.75rem);font-weight:800;margin-bottom:var(--space-3);color:var(--grey-900);letter-spacing:-.025em}.download-page__status{color:var(--teal);font-weight:600;margin-bottom:0}.download-page__manual-link{font-weight:600;text-decoration:underline}.download-page__notify{max-width:480px;margin:0 auto;text-align:center}.download-page__notify-heading{font-size:1.25rem;font-weight:700;margin-bottom:var(--space-2)}.download-page__notify-form{margin-top:var(--space-5)}.download-page__notify-row{display:flex;gap:0;border-radius:var(--radius-full);overflow:hidden;box-shadow:var(--shadow)}.download-page__notify-input{flex:1;border-radius:var(--radius-full) 0 0 var(--radius-full);padding-left:var(--space-5);border-right:none;border-top-right-radius:0;border-bottom-right-radius:0}.download-page__notify-row .btn{border-radius:0 var(--radius-full) var(--radius-full) 0;flex-shrink:0}.coming-soon{min-height:60vh;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:var(--space-20) var(--container-padding)}.coming-soon__icon{width:64px;height:64px;margin-bottom:var(--space-6);color:var(--teal)}.coming-soon h1{font-size:var(--font-size-2xl);color:var(--grey-900);margin-bottom:var(--space-4)}.coming-soon p{color:var(--text-muted);max-width:480px}@media (max-width:1024px){:root{--container-padding:1.25rem}h1{font-size:clamp(2rem, 4vw, 2.75rem)}h2{font-size:clamp(1.5rem, 3vw, 2.25rem)}.hero--homepage{min-height:70vh}.hero__inner{padding:var(--space-20) 0}.hero__description{max-width:100%}.ch-intro{grid-template-columns:1fr;gap:var(--space-8)}.ch-intro__image-wrap{display:none}.how-it-works{grid-template-columns:1fr;gap:var(--space-10)}.how-it-works__infographic{position:static}.guides-grid{grid-template-columns:repeat(2,1fr)}.blog-listing-grid{grid-template-columns:repeat(2,1fr)}.grid-3{grid-template-columns:repeat(2,1fr)}.grid-4{grid-template-columns:repeat(2,1fr)}.site-footer__grid{grid-template-columns:1fr 1fr;gap:var(--space-10)}.site-footer__brand{grid-column:1/-1}.newsletter-block__inner{flex-direction:column;gap:var(--space-8);text-align:center}.newsletter-block__copy{max-width:560px}.newsletter-block__form-wrap{max-width:560px;width:100%}.post-nav__inner{grid-template-columns:1fr}.post-nav__link--next{text-align:left}.stats-grid{gap:var(--space-16)}.stats-divider{display:none}.contact-form-wrap{padding:var(--space-6)}}@media (max-width:640px){:root{--container-padding:1rem;--header-height:62px}h1{font-size:clamp(1.75rem, 6vw, 2.5rem)}h2{font-size:clamp(1.375rem, 5vw, 1.875rem)}h3{font-size:1.125rem}.section{padding-top:var(--space-16);padding-bottom:var(--space-16)}.hamburger{display:flex}.mobile-nav{display:block}.site-header__cta,.site-nav{display:none}.site-header__logo img{height:36px}.hero--homepage{min-height:auto}.hero__inner{padding:var(--space-16) 0}.grid-2,.grid-3,.grid-4{grid-template-columns:1fr}.blog-listing-grid{grid-template-columns:1fr}.guides-grid{grid-template-columns:1fr}.video-grid{grid-template-columns:1fr}.blog-grid{grid-template-columns:1fr}.regimen-features{grid-template-columns:1fr}.stats-grid{gap:var(--space-10)}.stat-block__value{font-size:4rem}.stat-block__suffix{font-size:2rem}.newsletter-block{padding:var(--space-12) 0}.newsletter-block__heading{font-size:1.375rem}.newsletter-block__input-row{flex-direction:column;border-radius:var(--radius-lg);overflow:visible;gap:var(--space-2);box-shadow:none}.newsletter-block__input{border-radius:var(--radius-full);width:100%}.newsletter-block__btn{border-radius:var(--radius-full);width:100%;padding:.875rem 1.5rem}.site-footer__grid{grid-template-columns:1fr;gap:var(--space-8)}.site-footer__brand{grid-column:auto}.site-footer__tagline{max-width:100%}.disclaimer-banner__crisis{flex-direction:column;gap:var(--space-2)}.author-bio{flex-direction:column;align-items:center;text-align:center}.author-bio__links{justify-content:center}.post-share{flex-direction:column;align-items:flex-start;gap:var(--space-3)}.page-hero__title{font-size:2rem}.contact-form-wrap{padding:var(--space-5)}.contact-form-wrap .grid-2{grid-template-columns:1fr}.download-page__notify-row{flex-direction:column;border-radius:var(--radius-lg);overflow:visible;gap:var(--space-2);box-shadow:none}.download-page__notify-input{border-radius:var(--radius-full);border-right:1.5px solid var(--grey-300)}.download-page__notify-row .btn{border-radius:var(--radius-full);width:100%}.breadcrumb__current{max-width:180px}.btn-lg{padding:.8125rem 1.75rem;font-size:1rem}}@media (min-width:1280px){.grid-auto{grid-template-columns:repeat(auto-fit,minmax(300px,1fr))}}