Cluster Headache, Diet, Vitamin D3, Psilocybin & Microbiome

Recent research is revealing that the origins of cluster headache (CH) may extend far beyond the brain, deep into the intricate world of the human microbiome but research is in its infancy. While long viewed as a purely neurovascular disorder, new evidence may hint toward a broader inflammatory landscape influenced by gut health, immune regulation and microbial balance.
Vitamin D3 vs. Monoclonal Antibodies: A Cluster Headache Patient’s Perspective

Cluster headaches are brutal. In this article I compare two different approaches to prevention: CGRP monoclonal antibodies and the Vitamin D3 anti-inflammatory regimen, a patient-led protocol. From cost and accessibility to safety and long-term efficacy. If you’re weighing your options or simply curious about how these treatments differ, this patient perspective article is for you.
